HOW I'M BREAKING UP WITH ALWAYS "DOING"
There's a term called the Kundalini Flu, also known as upgrading, and UNBLOCKING can throw you into it! It's essentially when new energy is running through parts of your body (or chakras) where they were blocked before. This is usually post-growth, and its when your body is going through its own natural clearing or processing. One might find themselves sleeping a lot, shutting down (like a computer), or tuning out. One of the many ways that I find myself unplugging and allowing my body to go through this process is by rest and/or binging a show.
Watching TV is one of the few times that my mind can totally clear and focus on what's in front of me. This is also the case for one of my dear Aries clients @rutheeeeee and she always has the best show recs. Grab your tea, get into your best PJ's, light an incense, and hop into your cozy sheets to watch her latest roundup. For those processing, clearing, and unplugging!