Sprouted Buckwheat Green Protein Bowl by Cathryn Fowler
Sprouted Buckwheat Green Protein Bowl
½ cup fresh coconut mylk
1/2 of the juice of one lemon, with some zest grated in
A generous heaping of some spinach
1 tsp coconut oil
1 tsp spirulina
1 TB soaked chia gel (I keep a stash of this in my fridge; simply chia seeds mixed with alkaline water.)
PROCESS | After that’s all blended, I lightly pulse in ½ cup sprouted buckwheat groats, keeping a fairly textured consistency.
Then, top with goji berries/cocoa nibs/golden berries/raw sprouted nuts/bee pollen/etc.
*When I don’t have the immortal machine mix on hand, I use a personal mix of hemp protein, lucuma, cacao, maca, mucuna, and Omica Organics stevia, or you could simply reach for your favorite protein powder.
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