NATIVE week No. 19
Over the moon to welcome this little health eatery to Echo Park. It will be my new regular spot for spirulina smoothies, bone broth, and kitchari. Everything is gluten-free and they'll be sourcing responsible protein from Marin Sun Farms. All their veggie scraps are used to make bone broth. Vibes are high.
In complete agreement with this intuitive.
O B S E S S E D with this body scrub. Max has had it in the shower for a bit from his last visit to We Care. Because I've been so into K-spas and self-care lately, I decided to give it a whirl. It's raw, with such potent oils, so it leaves the skin smooth but also super soft and hydrated. Thought I'd share.
Getting pretty excited about the next Mercado Sagrado in a couple of weeks. Mark your calendars LA.
In a major cleansing mood for no particular reason. Been eating loads of seaweed & broth soup, and Ayurvedic fare this week, so I'm definitely going to make this, this weekend.
On that note, this is the book I've been cooking from all week.
A ton of you asked what pot I used to decoct Chai tea this week (on my Instagram video stories). This is the only one I could find. I bought it from a local acupuncturist.
This has been my quick daily fall rouge when I feel like applying zero other makeup.
We're introducing another new series! Each week a member of the FN team will share how they're breaking up with something that's not serving them. We begin with Lacy!
We have two new mini-series every Tuesday and Thursday to give you a quick peek into the FN team's essentials and process! Kicking it of with What's In My ___________.
Ever wonder what natural concoctions achieve the same chill state as a Xanax and wine? Here's your higher-vibe, groovy swaps.
Sustainable Self-Care • Kristin Dahl Single or taken, tune into your worth this holiday with these sustainable self-care tips from Kristin Dahl of Dahl House Nutrition & The Women's Wellness Collective.
My favorite spin on chai lately (minus the caffeine).
The most important meditation everyone should be practicing and how. Guru Jagat's current inspirations, and she shares her favorite endocrine balancing recipe from her new book Invincible Living with us today!
My everyday stress management tools: physical, mental, and herbal.
This week centers on focus. Here are the natural tools I've been using lately.
My favorite frequency to listen to lately, a viagra fungus, and superfood pops to keep you inspired over the holiday weekend.
An herbal preparation for boosted circulation and blood sugar stabilization.