HE SHOU WU GANACHE + BANANA & POPPY SEED ICE CREAM | raw
He Shou Wu has grown to be one of my favorite herbs next to Ashwagandha. I believe that we all have a very specific way each and every one of us connect with a given herb at any given time. As of recent, this one has really been potent for me. After I was hit with a major sweet-tooth on Saturday, this was the perfect treat to whip up in under 5 minutes!
Note that any other herb(s) with a similar taste profile can be swapped out for this one in this recipe.
HE SHOU WU GANACHE + BANANA & POPPY SEED ICE CREAM
1 tbls Sun Potion Cacao
½ tsp Sun Potion He Shou Wu
1 tbls melted coconut oil
½ tbls sweetener of choice | raw honey | maple syrup | molasses | jerusalem artichoke syrup
PROCESS | place all ingredients in a bowl and mix together until you reach a silky chocolate syrup texture.
1 bunch of ripe bananas
1 cup sprouted almond milk
2 Tbls sweetener of choice
1 Tbls pure vanilla extract
Pinch of Sea Salt
PROCESS | cut ripe bananas into small slices and place into freezer for an hour. Once frozen, place all ingredients in to food processor. Pulse slowly and scrape sides until you’ve achieved a soft-serve ice cream texture. Garnish each bowl with medicinal ganach, poppy seeds, and a pinch of sea salt.