Bread has really dropped from my lifestyle--aside from the occasional dinner party where someone has made it fresh. That I can't resist. But on a day to day basis, I never find myself having bread. Once in a GREAT while, I'll crave some avocado toast with olive oil, lemon juice, pink salt and red peppers. And when such an urge presents itself, I'll turn to a sprouted organic bread. Usually resulting in good ol' Ezekiel.
Based on its ancient practices of sprouting each ingredient accordingly, absorption in the body is much more atainable. Yes it still contains gluten, but the fact that it lacks any flour, sugar, and is organic, I'm willing to throw caution (gluten) to the wind. Everything in moderation, right? And I always have my eye out for a more artesian, local, organic, sprouted bread to substitue.
Anyway, here's a throwback to the bread that you used to only find when you'd visit your friend's house with the hippie parents, in elementary school!
BENEFITS | source of complete protein | contains 18 amino acids | increased digestibility | increased absorption of minerals | rich in fiber
Ever wonder what natural concoctions achieve the same chill state as a Xanax and wine? Here's your higher-vibe, groovy swaps.
A cozy simple fall recipe and ritual.
A warming soup with chill-out vibes. Extra cozy!
Your go-to edible recipe to curb anxiety, tension, and emotional balance.
Mental health and emotional balance nutritionist, Kate McCabe, shares high vibe stables that can keep us elevated.
Hello tasty probiotics and super-beauty-foods!
My favorite simple digestif.
My favorite spin on chai lately (minus the caffeine).
my "attitude adjustment" in a cup.
Creating a sacred ritual around cooking.