Healing with Whole Foods
When I was first diving into this path of wellness, friend and super-talent-acupuncturist, Abby Rappoport recommended this wonderful book to me. I’ve finally gotten around to getting into it and I’m completely obsessed! It comprehensibly depicts that fine dance of balance between nutrition and Chinese Medicine to guide the process of healing disease, and a vast array of human health needs. From pregnancy to immunity, Healing With Whole Foods is a bookshelf must for the everyday health obsessed.
A rose petal filled eye pillow, a reiki training, an herbal mask DIY, alpha waves, and a healthy belly massage.
Healing through the human energy field, stone ground coconut butter, a beauty and face-mapping workshop, addiction, and the new shea butter I'm all about.
My spring staples (and a few things on my "list"...)
Here is what I’ll be tuning into under today’s lunar energy that offers progress, balance, growth, and clear boundaries.