The Nourished Kitchen Cookbook
Far beyond the movement of farm-to-table, Jennifer McGruther, of the amazing blog Nourished Kitchen, takes us into a world of cooking that only our great grandparents understood. Fermentation, sourdough bread starters, broths, unbelievable meals, to incredible desserts and drinks, this has become my kitchen obsession!
I’ve made about half the recipes thus far and each is unique to perfection, giving me the feeling of working my own ranch in the early 1900’s or before. I implore you to give this a gander and it will take your life to deeper medicinal, nourishing spaces than you could have imagined.
Ever wonder what natural concoctions achieve the same chill state as a Xanax and wine? Here's your higher-vibe, groovy swaps.
A cozy simple fall recipe and ritual.
A warming soup with chill-out vibes. Extra cozy!
Your go-to edible recipe to curb anxiety, tension, and emotional balance.
Mental health and emotional balance nutritionist, Kate McCabe, shares high vibe stables that can keep us elevated.
Hello tasty probiotics and super-beauty-foods!
My favorite simple digestif.
My favorite spin on chai lately (minus the caffeine).
my "attitude adjustment" in a cup.
Creating a sacred ritual around cooking.