Noni is an ancient Tahitian super fruit used for centuries by Polynesians medicinally to:
Combat chronic fatigue Arthritis Colds Menstrual disorders Bowel conditions Cancer Skin inflammation Headaches Bladder infections Improved digestion
And the list goes on. Its strongest endorser, supermodel Miranda Kerr, has been drinking it in juice form since age thirteen per the advice of her grandmother, and credits it as her main beauty source.
With its known ten essential vitamins, seven dietary minerals, and eighteen amino acids, it might be worth a try. That is if you can get past its ripe cheese-like taste and smell. Pick it up at any local health food store.
Ever wonder what natural concoctions achieve the same chill state as a Xanax and wine? Here's your higher-vibe, groovy swaps for the things we might regretfully reach for to soothe during growing pains!
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A recipe and ritual to calm your mind.
Lara Elliot teaches us the magic of Reiki and offers a personal healing practice anyone can do from home. Lacy, Lila, and Amanda all share their profound and different experiences under Lara's touch.
Tuning inwards for clarity in navigating your personal health.
Sit in a window with the cross breeze, enjoy tea, and breathe in deeply.
To find your balance during Vata season.
The AHHMAZING article that every woman needs to read in order to de-program!
A refreshing and empowering voice on the scene regarding sex, healing from trauma, vaginal massage, education, and so much more!
'Tis the season? Tricks for ridding, co-existing, and dealing with unwanted energy in your space.